300-HR ASHTANGA VINYASA TEACHER TRAINING COURSE IN THAILAND (5-30 AUGUST 2023)
Certification: RYT-300 Certification
Duration: 5-30 August 2024
Instructor: Anup Gupta & Team
Venue : Ananda Yoveda Shala, Chiangrai, Thailand
Course Fee: 55,000 THB (Accommodation and Food included)
Early Bird Price is 50,0000 THB (Book before the course start more than 60 days)
This course is suited for :-
1. those who want to learn more deeper into yoga
2. those who already are yoga teachers but want to improve their skills and proper yoga training principles.
3. those who need RYT300 certificate to become 500- Hr Registered Yoga Teacher (RYT500) on Yoga Alliance.
4. those who already finished RYT200 .
The students will grain the knowledge :-
1. Assana - technique for proper yoga asana training
2. Pranayama - Breath control
3. Art of Alignment - Hands-on Adjustment & Correct Body Alignment
4. Yoga Anatomy
5. Yoga Philosophy
6. Mantra Chanting & Meditation
7. Nidra Yoga
8. Yogic Kriya
9. How to use all yoga props
10. How to Sequence a Yoga Class
11. Art and Techniques of Yoga Teaching
12. Ayurveda Lecture
13. Vinyasa Sequencing Design
14. Yogic Tecniques for wellbeing
15. Advance Assanas practicum
16. Introduction of prenatal and Postnatal yoga
06.30 - 08.00 Pranayama
08.00 - 08.15 Morning Tea Break
08.15 - 10.15 Assana Practice
10.15 - 12.00 Brunch
12.00 - 14.00 Yoga Philosophy / Teaching Methodology
14.00 - 14.15 Afternoon Tea Break
14.15 - 16.15 Anatomy for Yoga Teachers / Alignment & Adjustment
16.15 - 17.15 Teaching Methodology
17.15 - 18.15 Advance Assanas Practicum
18.15 - 19.30 Dinner & self-study
* Every Tuesday & Thursday at 19.30 - 20.30 Yoga Nidra / Meditation
** This daily schedule may be modified according to the suitability of the subjects, the learners and the climate.
*** Sunday is a day-off