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300-HR ASHTANGA VINYASA TEACHER TRAINING COURSE IN THAILAND (5-30 AUGUST 2023)

Certification: RYT-300 Certification


Duration:   5-30 August 2024

                  


Instructor: Anup Gupta & Team


Venue : Ananda Yoveda Shala, Chiangrai, Thailand


Course Fee:  55,000 THB  (Accommodation and Food included)

Early Bird Price is 50,0000 THB (Book before the course start more than 60 days)


Ananda Yoga Shala Rishikesh and Ananda Yoveda Shala Chiangrai presenting 300 hrs  Hatha Alignment & Vinyasa Yoga Teacher Training by Master Anup Gupta from Rishikesh, India who has a progressive mind, distinct and unique yoga training style which demonstrates a dedication to pass on yoga training to the students with the heart of yoga teacher.

This course is suited for :-


1. those who want to learn more deeper into yoga

2. those who already are yoga teachers but want to improve their skills and proper yoga      training principles.

3. those who need RYT300 certificate to become 500- Hr Registered Yoga Teacher (RYT500) on Yoga Alliance.

4. those who already finished RYT200 .

Course Syllabus:


The students will grain the knowledge :-

1. Assana - technique for proper yoga asana training

2. Pranayama - Breath control 

3. Art of Alignment - Hands-on Adjustment & Correct Body Alignment

4. Yoga Anatomy

5. Yoga Philosophy

6. Mantra Chanting & Meditation

7. Nidra Yoga 

8. Yogic Kriya

9. How to use all yoga props

10. How to Sequence a Yoga Class

11. Art and Techniques of Yoga Teaching

12. Ayurveda Lecture 

13. Vinyasa Sequencing Design

14. Yogic Tecniques for wellbeing 

15. Advance Assanas practicum

16. Introduction of prenatal and Postnatal yoga

Daily Schedule at Ananda Yoveda Shala, Chiangrai  (3-30 August 2020)


06.30 - 08.00    Pranayama

08.00 - 08.15    Morning Tea Break

08.15 - 10.15    Assana Practice

10.15 - 12.00    Brunch

12.00 - 14.00    Yoga Philosophy / Teaching Methodology

14.00 - 14.15    Afternoon Tea Break

14.15 - 16.15    Anatomy for Yoga Teachers / Alignment & Adjustment

16.15 - 17.15    Teaching Methodology

17.15 - 18.15    Advance Assanas Practicum

18.15 - 19.30    Dinner & self-study


*    Every Tuesday & Thursday at 19.30 - 20.30 Yoga Nidra / Meditation 

**   This daily schedule may be modified according to the suitability of the subjects, the learners and the climate.

***   Sunday is a day-off




CLICK HERE!!! or scan QR CODE to complete Application Form